Couch to 5k: Week 5 Day 3

After my Day 2 do-over, I felt more confident for today’s run. It’s the first long one–no walking.

The road to the lake is closed for a few days, so I started at the Scripps Ranch Library. Once I reached the lake, the empty parking lot and lack of people made it both eerie and oddly exhilarating.

A handful of times I walked for 15 seconds to catch my breath, but overall it was easier than I expected.

I looked ahead to next week and must admit that I’m glad I’ll be back to the run-some/walk-some schedule.

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