High Valley Cabernet 2014

High Valley Cabernet Sauvignon 2014   Rich flavors of dark berry and black currant–touch more earth and tart than my usual cab choices. Lighter mouth-feel. Dry finish. Great price point. Good alone or with food.     Had @thebarrellroomsd #columbiavalley #washington #washingtonwine #redwine #columbiavalleywine 

Couch to 5k: Week 4 Day 3

   I am done with Week 4! I was surprised that I was able to adjust to the longer run-time with little trouble. Looking ahead to next week, the overall run-time is about the same, but each interval is longer. I think I’ll be able to manage. Last year when I did the program, I…